Habitually Changing

Whether you are actively thinking about it or not, everyday you are executing countless habits. From brushing your teeth in the morning to the way you react in certain situations; all our routines are habits that we have consciously or subconsciously created over time. Even if you choose to not do something, you inadvertently choose something else and create the foundation for that habit instead.

The question I pose to you is – do your habits serve you? And if you are trying to replace or change one, what happens when you fail? Continue reading