The Carry-On Bag of a Yogi

I like to pack light and live light. Over the years of frequent travel I have curated a list of key items that I reach to any time I’m about to get on a bus, train or plane. For the most part I no longer take checked luggage, so all of these items come with me in my carry on.

If you wish to travel far and fast, travel light. Take off all your envies, jealousies, unforgiveness, selfishness and fears.

~ Cesare Pavese

Yogi Carry-On

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Mat Review: eKO SuperLite – My Favourite Travel Mat

I pack like a minimalist when I travel but I never leave home without a yoga mat. It is the first thing I unpack when I get to the hotel. There is nothing like getting a good post-flight stretch in. Unfortunately that means my cushy The Mat, by Lululemon at 5.8lbs, doesn’t really fall into the “packing light” category. There are a few different travel mats on the market, but my favourite is the eKO SuperLite Mat from Manduka. It is 1/5 the thickness of The Mat and folds up into a small handful. It is very versatile and adds less than two lbs to my bag.

eKO SuperLite eKO SuperLite

Brand: Manduka

Thickness: 1/16″ (about 1/5 the thickness of a standard studio mat.

Weight: ~1.98lb

Length: 68″ long, 24″ wide

Material: non-Amazon harvested natural tree rubber that won’t fade or flake. 99% Latex free. No PVC, toxic plasticizers or harmful dyes

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A New Chapter

14 months, 500 hours, countless vinyasa, invaluable teaching, and many beautiful friendships have brought me here today. Today marks the last day of my 500 hour Yoga Teacher Training. I am excited, happy, nervous, sad, and partly relieved that it is over.

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Failing forward into 2013

2012 is my biggest year of failure to date. There is a long, long list of things I did not do, or started to do and didn’t finish. Last year I had set out to carry out 25 things by the time I turned 25, yet only completed a measly 14 of them. If it were a high school exam I would have received an F. FailI failed 2012. I even failed at writing this post; I started writing it in October last year but could never find the words, or more importantly courage to admit to anyone that I failed (the 25 by 25 officially finished on my birthday, November 23). With just one look at my blog, my failure was obvious; I had crossed things off my list as I did them and there were not many items with a black line through them. Continue reading

All I want for christmas is a free flight home

I’ve been told, on more than one occasion, that I am a very lucky person. However I believe you create your own luck and with the help of a few people, I am about to do it again. At the end of November I met the Bulla Creamy Classic roving team in New York City who were finding Aussies abroad to enter in their competition. As soon as I heard the words “win return flights to Australia during the summer” I was in! Living abroad means that I don’t get to see my family very often, with flights being anywhere from $1500-$2000+ and having a never-ending list of places to visit, unfortunately, home seems further and further away. Within minutes of them telling about the competition I was recording a video entry with my epic reason for wanting to win – visiting Uluru.

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The Smallest of Them All


Bee Hummingbird

The Bee Hummingbird or Zunzuncito is the smallest bird in the world. While in Cuba, on my way to Baracoa, I was fortunate enough to snap a quick shot of this little guy! I took this photo with a Canon Powershot camera. Recently I bought a Canon Rebel 4Ti and can not wait to explore with it.

Dive Deep into Life, and the Caribbean

“Hey you, right-heart girl, put this one on.” It was 10 o’clock in the morning and I was standing on a not-so-sandy beach in Cuba, preparing for my first scuba diving experience; my instructor had just thrown me a wet suit. A few hours earlier our dive instructor Peter had met us at the host Casa in Trinidad and I had attempted to explain to him about my heart. From my poor attempt at Spanish and the little English he knew, I think he got all the main information, but mostly he just took with him that my heart was on the right-hand side. The other divers, my mum and I all jumped in an old 52′ American car, the local cab service, to get down to the beach.

“Where is the boat to take us out?” I asked Peter. Woops. I had put my foot in it, how was I to know that Cubans are not allowed on boats? Continue reading

Born a Miracle Baby with a Happy Heart I’m Thankful to Turn 25

25 years ago to the date, my Mum was pushing hard to squeeze out a chubby bubby who had decided to hibernate in her belly for an extra week. At exactly 6:55am on this day, a cheeky 9lb 6oz baby entered the world; me! Since then, though I see myself as perfectly normal, many people have called me a miracle baby. Whilst we should be thankful everyday, not just on Thanksgiving, on my 25th birthday today I am especially thankful that I am alive, healthy and loving living life to the max. This is the story of my “miracle” life.

Not long after I was born, my Mum who was a nurse, noticed there was something not quite right with me (other than my killer good looks at only 2 hours old). Continue reading

Little Cubans and their Beautiful Faces

As I wandered through the streets of Cuba, around every corner I found Cuban children playing on the road. Each of them were as entertaining as the next. Unlike children where I live, they don’t have Xboxes, Wii’s or computers to keep them bailed up inside in front of a screen; they don’t even have 5% of the toys that kids in first world countries have. Children there are forced to be resourceful to stay entertained. They use rocks to play marbles, I’ve seen kids playing with a wheel and stick; hoop trundling, or kicking a deflated ball around a town square.

One evening in Santiago de Cuba I took a stroll around the town before dinner. I’d recently noticed how everyone in Cuba loves being photographed, especially the children, and wanted to enjoy this as much as possible. Rounding a corner I almost got knocked over by a boy zooming past me on some type of wooden board. While catching my breath I took a moment to watch what they were doing. These awesome kids had made their own quasi skateboards with 3 wheels, a stick and some recycled wood. A-mazing! I don’t even know how long I stood there to watch them play with their “skateboards”, their happiness was infectious.


My favourite experience of taking a photo with a little Cuban was in Santa Clara. Of an evening everyone takes to the streets, or maybe they just stay on the streets, as that’s where they spend their whole day too… either way, people are everywhere, relaxing, enjoying the night air, the music at a bar on the corner and most of all, enjoying each other. At the heart of almost every town is a Revolution Square, this particular one in Santa Clara had a rotunda that looked beautiful in the night-light.

My photography skills are all self-taught, and so for a good 30 mins I had tried to take the perfect photo of the rotunda. What happens if make this number a little higher? A little less? I fiddle with this button? How about this one with the funny +/- sign? Starting at novice level I can only get better! I had moved around to see what happens if I put the water fountain in the foreground when the sweetest little boy came up to me and wanted to see what I was doing. How could I tell him that I actually didn’t know what I was doing, and that I didn’t know how to explain that to him in Spanish? I showed him the screen of
my camera, explaining that I was attempting to capture a memory of the Revolutionary Square. Pretty sure that the big eyes that looked back at me had no clue of what I had just tried to explain in my horrific attempt at Spanish. To show him exactly how it worked, I took a quick snap of him. I will never know if he understood any of my butchered Spanish, but I will always remember the delight and excitement when he saw himself on my camera.